Posts Tagged ‘relax’

September 29, 2011

Spiritual Pathways for Thursday:  Today I slept late. I get upset when I do that sometimes, but I also realize my body needs the extra sleep and when I have the opportunity, I take it! It’s really ok for us to take a time out now and then, those of us that share a part of ourselves with the world and share what’s in our hearts. I hear an old ad ringing in my ears, “You deserve a break today,” and think, simple but true. Be gentle with yourself, taking time out now and then to do some of the things you want to do too. Sit, relax and enjoy! It’s good for the body, mind and soul.~ 

I’ve always been too hard on myself, being a perfectionist in some areas. I like things done in a certain way and in a certain time frame. I’ve loosened up some over the years, going with the flow and not being so hard on myself if some things didn’t get finished right away or by my own personal deadline. There’s enough in this world to cause us stress without us causing more of it on our own. I still have a “higher standard” for myself in my writing, my life and how I present myself to others, in all the things I do. Often times, I will take a deep breath and tell myself, “hey, it’s going to work out just fine, slow down, calm down and see it all done, finished and good.” I have a knowing within that I am never alone and I always have a great cheering section behind me, helping me, letting me know I’m doing a great job and everything always works out the way it’s supposed to. I love it when a good plan comes together. (smile) 




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