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Posts Tagged ‘Healing’

Cup with hot tea near computerBy Fran Mysti Hafey

Sometimes there are situations that require no words. A look, a knowing, an understanding between two beings or when a soul recognizes another soul.  When a smile and a hug show our happiness. Or perhaps when someone’s grief is so deep there are no words to comfort; just being there can be enough, a silent, loving energy that surrounds them with love and healing.

Words can be healing or hurtful. They can help or destroy. Choosing our words carefully can make a big difference.

One of the things I did to help myself heal is writing. I was never very good at journaling or writing in a diary every day, but about twenty years ago I began writing more seriously. I wrote poetry and short stories when I was younger; it helped me deal with some tough situations. But much later, I needed to write and share my stories to help others. I dedicated more time to writing and it felt good. It helped me to remember memories, good and bad, as they came to the surface. I always ended each story with a positive note that felt good. Suddenly, I had people sending me emails and leaving comments at my website and groups, telling me how my stories helped them. It felt good to know my sharing was helping others and also helping me to heal inside too!

I’ve been upset for a while that I haven’t been writing every day or even every month! When I came to my blog to make some updates, I noticed I hadn’t posted here in a year! I was shocked and sad too. I feel so much in me that wants to come out onto paper or online! I take notes or jot down ideas I have so I can come back to them later. Then something else comes up or I’m in pain, need to rest or just plain busy! I desire to write more again, so this post is my promise to myself and to others, that I will write more! I hope to write at least once a month! It’s important for me to write, it is part of me and what I am here to do, and, it’s healing.

Love, light, joy and blessings,

Fran~

P.S. Just to let you know, I typed this whole page while wearing a thumb and wrist brace on! It took me forever, but I wanted to post it before midnight, Eastern time, so it would be posted in January! I then remembered, it’s also the Full BLUE Moon and a Total Lunar Eclipse!! What a great time to reaffirm to myself to write and heal more! (((Very Big Smile!!)))

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WinterTeaBook

Okay, so I know I missed posting anything for the holidays or in January, but I can remember sitting here and telling myself I just needed to do nothing or as little as possible. For me, when I say that, usually what happens is all sorts of things start popping up to be done, but this time, thank heavens, life slowed down. I really needed that, especially since the few months before, I got hit pretty hard with all sorts of things that kept me busy, and they were not of my choosing! Oh you know, like a tooth acting up, an old crown actually, that decided it was time to come off and need more work than before. Doctors appointments and unexpected things that come up we have to take care of. Once the holidays were over, I decided to take things much slower; my choice.

I feel taking a mini sabbatical has been good. I’ve been able to stay up late, sleep later, go through “stuff” at home and organize. We’ve had people come in and do some small home repairs, which always feels good, and getting rid of old mail, clutter, reviving the energy throughout our home! I still have days when I don’t do much, sitting and just resting, due to Fibromyalgia, Arthritis and other overlapping health issues. Regardless, I always try to do something, even if it’s getting dressed, washing a load of clothes and feeding the dogs! I don’t really like how everything on television and online in January is about losing weight, getting healthier, exercise equipment, blah, blah, blah, so I ignore it usually, but, it does remind me, just as I change the calendar, to make changes I may have gotten sluggish about during Fall and the Holidays. Winter is thickly upon us in Virginia in January and February which has slowed me down even more this year with my left knee, ankle, shoulder and neck giving me so much pain and stiffness. My doctors are not in agreement with what to do about my knees, so I am doing the best I can, meditating and doing what I can to heal, my own way!

Here it is February already and with snow, comes my Birthday. I had a nice Birthday weekend, because my day landed on Friday the 13th! I’m not superstitious, so it’s all good. My husband, son and a friend of his cooked for me and we enjoyed good food, good wine, good conversation and laughed a lot! It was a nice Birthday and I feel very blessed. I usually don’t even leave home anymore to celebrate due to Valentine’s day or icy, snowy weather. I was happy I ventured out on a sub-zero temperature night to be with family and friends. I noticed the stars shining so bright when we walked out to leave and saw several constellations vividly. The thought that went through my mind was, “My blessings are equal to the stars in the sky tonight!”

Thank you for being here with me. I look forward to your comments and meeting you. May this year be filled with even more positive energy, blessings, love and light.

Love, peace and joy, Mysti-Fran~

*The Story of why I sign Mysti-Fran or Fran-Mysti or sometimes Mystiblu:* I’ve been on the internet for a long time. Back then, people were urged to use an “alias” so people wouldn’t know who they were. I chose the name, “Mistyblue,” for the love of my Samoyed dog that looked like a white wolf! As I learned and found my path, I was Spiritually advised to change my name online and in my ventures to “Mystiblu,” which has even more meaning for me, my work and path.

*Opinions and thoughts of the Author are not necessarily the opinion and thoughts of the reader. Please read with an open mind.* Thank you.
If my messages are helpful or reach out to you, please feel free to reach out to me too at https://mystiblu.wordpress.com/  or http://Mystickblue.com or at Facebook or Twitter. If you share this message, please keep my copyright with it or share it exactly how you see it. Thank you.
Copyright © Mystickblue LoveNotes~A Moment with Mysti~SoulConnections-Fran Hafey-Mystiblu~2015-All Rights Reserved.

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Wilderness Iron works.org Sword Photo

WildernessIronworks.org Sword Photo

 

LoveNote for Sunday May 11, 2014~

I am certain, I love myself more now than I have ever before. I am comfortable with who I am as a person, inside and out. I may not be what someone else feels is right, but I am not them, I am me! I have lived through many experiences and problems, big and small and I am stronger and better for each one. I have learned many lessons and I welcome them. My body is not what it used to be, but why should it be? I am older, I am wiser, I know myself and I value everything about me. Some days are better than others, so I take a deep breath and count my blessings. I strive to help others on their journeys, when they have doubts and need to learn to love themselves.

Believe me. This was not something that came easily or fast, but as I shared in my book, “A Season of Love,” “When we experience trials, we should not look back on them or curse them, but do our best to be grateful and have joy for receiving each lesson which makes us stronger. Like a sword being created, the Master folds the heated metal, over and over again, tempering it, making it strong and worthy. We, like the sword, are put through heated times, only to make us stronger!”

Blessings and love, Fran~Mysti~May 2014

*Opinions and thoughts of the Author are not necessarily the opinion and thoughts of the reader. Please read with an open mind.*
If my messages are helpful or reach out to you, please feel free to reach out to me too at https://mystiblu.wordpress.com/If you share this message, please keep my copyright with it or share it exactly how you see it. Thank you.
Copyright © Mystickblue LoveNotes~Fran Hafey~Mystiblu~2014-All Rights Reserved.

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HealingSpirit

A Moment with Mysti~ March 19, 2014~Healing~

Feeling beat up, but happy! I’m happy because finally someone has determined the source of much of my physical pain. Physical therapy can be tough, but I have to keep reminding myself of the positive benefits. I feel bruised and battered, but all for the greater good. I have wanted to write many days, but I knew I needed to rest and when I could, do things at home needing to be done. With so many energy changes occurring in the last few months, my head has been swimming with ideas and inspiration, but I pace myself. Winter, where I live, has been long and harsh and just as I feel my body, mind and spirit making big changes, the weather is about to do the same too. It takes great strength to get around physically and I’m proud I’m nurturing myself and listening from within to put other things to the side and concentrate on my physical well being. I know all things are connected and as I heal I feel more balance; yet another journey on my path.

Shared with love~Fran-Mysti~2014

*Opinions and thoughts of this Author are not necessarily the opinion and thoughts of the reader. Please read with an open mind.*

If my messages are helpful or reach out to you, please feel free to reach out to me too at https://mystiblu.wordpress.com/ If you share, please keep my copyright with it or share it exactly how you see it. Thank you.

Copyright © Mystickblue~A Moment with Mysti~Fran Hafey2014-All Rights Reserved.

Find me at Facebook in several places. 

https://www.facebook.com/pages/Mystickblue/120075251342023

https://www.facebook.com/mystiblu

https://www.facebook.com/pages/A-Season-of-Love/185605028167005

Visit my Etsy Store, Mystickblue Cottage~ 

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